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Tag: Fitness

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Fitness

Discipline Hack to Succeed with Fitness and Life

Posted onAugust 31, 2020August 29, 2020
Fitness

Coffee and Crunches: 5 Ways to Sneak a Workout in Before Work

Posted onDecember 11, 2019January 14, 2020

Probably the last thing running through your mind as the alarm goes off is ‘How many Bulgarian split squats am I going to rep today?’ […] Read More

Fitness

You want to get the “muscular” look? Patience is the best path

Posted onNovember 22, 2019January 14, 2020

Born Fitness Get in the gym. Get your macros right. Lift heavy. Take your protein. Get jacked. Not so fast my friends. Getting the muscular […] Read More

Beginner, Fitness

Melt belly fat… love handles first.

Posted onSeptember 29, 2019December 6, 2019

DIY active 5 simple exercises you can do at home to banish that muffin top to the breakfast counter and off your midsection. Some easy […] Read More

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